Detoxing not only happen when we take a week out of our busy lives and pop off to a luxury spot somewhere tucked away in the mountainside or by the ocean… although just the thought of that makes me feel lighter and brighter! Our bodies in fact have built-in cleansing processes operating every day of every year. Eating a clean diet that nourishes the major detox organs - liver, kidneys, lungs and skin - whilst minimising toxic input, is the most powerful way to positively impa