
Don't be stupid and demand a Brainy Breakfast
Don't be stupid and demand a Brainy Breakfast
Pear & Vanilla Bircher Muesli
Grain free, easy to digest and gets a sluggish bowel moving, this breakfast is an excellent alternative to oat-based muesli.
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Ingredients
Serves 4-6
1/2 cup desiccated coconut
3T raw almonds
3T raw macadamias
3T sesame seeds
3T chia seeds
1/2t cinnamon powder
1/2 t vanilla powder
1 pear, grated with skin
3T coconut oil
2 cups full fat organic Greek yoghurt
1T raw honey (optional)
Method
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Combine the vanilla, pear, coconut oil, yoghurt and honey in a medium sized glass or ceramic bowl.
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Add the remaining ingredients and mix well to combine.
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Leave to soak overnight
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Cook's Notes
Make extra and keep in the fridge for up to 3 days in a glass airtight container. You may like to swap out the pear for green apple or any other grated or mashed seasonal fruits.