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    Alexis Smith Nutrition

    Get In Touch

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    Sydney, Australia

    Hong Kong

    ​

    Nutritionist

     Herbalist  

    Integral Coach

    ​

    Skype consults also available

    ALEXIS SMITH

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    Alexis@AlexisSmithNutrition.com

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    What's foods should I eat for energy?

    April 23, 2017

    Eating greens not only boosts your fibre intake, they are brimming with nutrients and minerals essential for maximum energy.

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    Blessed Bitters

    February 9, 2016

    Everyone needs some bitterness in their life. I’m not talking about grudge-holding type of bitter and twisted, but that sharp almost sour taste. But the opposite of sweet.

    Once detected on the tongue, bitters trigger a system-wide reaction, stimulating the secretion of...

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    Featured Posts

    How to avoid that afternoon slump

    January 5, 2016

    Farmer's Market Pharmacy

    November 10, 2015

    The longer we eat healthy foods, the better they taste

    February 23, 2016

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