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    Alexis Smith Nutrition

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    Sydney, Australia

    Hong Kong

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    Nutritionist

     Herbalist  

    Integral Coach

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    Skype consults also available

    ALEXIS SMITH

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    Alexis@AlexisSmithNutrition.com

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    Missing Your Magnesium?

    December 29, 2016

    Magnesium is an essential mineral used by the body in over 300 different biochemical processes. Because magnesium is so widely used in the body, it is easy for it to become depleted especially when stressed, during party season or when your diet is not what it could be...

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    Featured Posts

    How to avoid that afternoon slump

    January 5, 2016

    Farmer's Market Pharmacy

    November 10, 2015

    The longer we eat healthy foods, the better they taste

    February 23, 2016

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